Steps

1. What you want to do first, is go on the rides you enjoy, and have fun. It will get you pumped up and less scared.

2. Next, look at a couple of roller coasters, and find the ones that don’t look too scary. And go on with a friend who is either scared of the ride too, or, isn’t scared. Some people find it more comfortable with a person who is scared so you both can scream, and you won’t feel left out. Or some people like going with someone who has already rode the coaster, and could re-a-sured you’ll be okay.

3. Take the little roller coasters, and ride the little one over and over, until you feel like its nothing.

4. Next, you should try a step bigger, and try to make your way up to the bigger and scarier coasters.

5. And if you could do all of this, then you should be able to get through many, many roller coasters.

Tips

* Roller coasters are made to scare you. But they test every coaster and ride a bunch of times to ensure they are safe. If all the people in front of you went on the ride and came off the same, so will you.

* Most roller coasters appear to be scarier than they really are.

* Afraid of height? Well on you way up to the first drop, close your eyes and DON’T open them. Have a friend, or someone you know ride next to you, and tell you when the drop is about to come so you can brace yourself.

* When your about to go down, try to tighten your stomach,(or flex it) and your stomach won’t jump as much.

* Screaming, it will help you a lot. Scream as much as the person next to you. Think of it as a game. That way your mind could get off of it.

* Before you enter the coaster, think of something that makes you laugh or happy. And think about it the whole time of the ride. This way you’ll still experience the ride, but it won be as scary. Plus you won’t remember it.

* Closes you eyes the whole time and you won’t be as scared.

* Don’t think about the roller coaster while you in line, because it will only make you even more afraid and fart.

* Just close your eyes, ride with someone you know, hold on tight if you need to, and scream. You’ll get through the ride.